Yoga at RITUEL
Anusara
Anusara (a-nu-sar-a), means “flowing with Grace,” “flowing with Nature,” “following your heart.” Anusara yoga is a school of hatha yoga, which seeks to unify Tantric Universal Principles of Alignment. Anusara is a rigorous flowing yoga practice. This sets the basis for yoga in which the harmony of teachers and fun-loving students is exalted. We have two levels of Anusara at Rituel, encouraging clients to grow within the practice.
Vinyasa
Vinyasa Yoga uses breath, sound and consciousness of one’s body to generate smooth flowing motion from pose to pose. Vinyasa shares postures with Hatha, Ashtanga and Bikhram schools of Yoga enabling the discipline to be very available to the practitioner. As you practice Vinyasa, you will find yourself feeling calm, fit and regenerated. At Rituel Vinyasa is taught in a moved level format.
Kids Yoga
Kids Yoga incorporates yoga, games, acrobatics, dance, breathing and relaxation to encourage child development and wellness. Classes are interactive and driven by the playfulness and spontaneity of the kids. Rituel Kids Yoga instructors honor the innate wisdom and expressiveness of children by guiding their activities to build trust, teamwork, respect, health and fun.